One on one counseling sessions with our Masters level clinicians are a key component to the Intensive Outpatient and Outpatient Rehabilitation offered at North Palm Beach Recovery Center. Here are some of therapy techniques that we use.
Helping clients to address thoughts and feeling associated with past traumas and reduce trauma symptoms to help progress their daily life functioning. EMDR therapy has been extensively researched and found to be an effective treatment
Helping clients change irrational beliefs by identifying, challenging, and recognizing harmful thought patterns, emotions, and behaviors and establishing more adaptive and logical thinking and behaviors patterns.
Short term, goal driven, and problem focused therapy aiming to help the client understand his or her behavior and challenge their thinking patterns behind it to develop appropriate problem solving and coping skills.
Non directive talk therapy, providing unconditional acceptance and support for the client to assist them in improving their view of self.
Helping the client recall and accept painful past experiences, learning to accept them and the thoughts and feelings associated with them rather than changing those thoughts and feelings. Clients develop a new connection to those thoughts and are encouraged to commit to taking action.
Helping clients view relapse as a working process by recognizing and understanding the triggers, impulses, and cravings associated with relapse and how to continue to function in treatment if relapse occurs. RPT commonly uses the 12 step program for relapse prevention.